There are vegan versions of almost every meal you can think of—really! “Veganize” your favorite recipes simply by replacing the meat and dairy foods with beans, grains, nuts, veggies, faux meats, and dairy-free foods. You don’t have to go a single day without your favorite meals.
3. Try some tasty faux meats and dairy-free treats.
Low-fat, high-protein faux-meat products, which can now be found at almost every grocery store, can help ease the transition. Dairy-free items, including vegan milk, cream cheese, yogurt, and ice cream, are also readily available at most grocery stores.
6. Explore the wide variety of meat-free ethnic foods.
Don’t be shy about exploring new cuisines. Ethnic foods like Thai, Korean, Chinese, Indian, Mexican, Ethiopian, and Italian are often centered around vegan-friendly foods. Although restaurants in your area are sure to offer delicious dishes, you can also save time and money by making them at home.